So much great info here!
In this episode of the Forti-fy Podcast, Donna shares her, and her husband's, 220-pound weight loss journey. There is so much here we can all relate to.
Tune in to hear some great life-style tips!
All the links for the resources Donna discusses can be found here:
https://forti-fy.com/down-220-pounds-small-steps-huge-strides/